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California Golden Blogs Hall Of Fame - Natalie Coughlin

Natalie Coughlin



Beast Mode gives us the brief intro of Coughlin for those unfamiliar with her accolades:

11 Olympic Medals
3 Olympic Gold medals
Holds numerous US records and set numerous world records

I was planning on putting some of her sweet Olympic backstroke races, but NBC, being the total dicks they are about copyright, pulled them all off YouTube. Great job fellas. Way to promote your athletes. So I'm left with this article about the physics/fluid dynamics of dolphin kicks which Coughlin is famous for using off the turns, and an even cooler video of a female swimmer simulation (probably Coughlin?) of the fluid dynamics of the kick.

Twist once did a fine YouTube Thursday post on her (for the 4th of July!) which includes some interviews, highlights and training tips. He also showed Coughlin's pre-Beijing profile, which includes her NCAA accolades at Cal. Check it out below.



Natalie Coughlin
Country: USA
Event: Women's Swimming - Freestyle/Backstroke/IM
Hometown: Vallejo, Calif.
Years at Cal: 2001-04

Arguably the greatest female swimmer in Cal history, Coughlin won 12 NCAA titles with the Golden Bears (the second-most career titles for a women's swimmer in NCAA history). She was a three-time NCAA and Pac-10 Swimmer of the Year. Her success only grew more after her collegiate tenure. At the 2004 Olympic Games in Athens, Coughlin became the third American woman to win five medals at one Olympics (the others are Mary Lou Retton and Shannon Miller). She took gold in the 100-meter backstroke and the 800 freestyle relay, breaking the world record in that event. Coughlin also won silver medals in the 400 free relay and the 400 medley relay, and a bronze in the 100 free. At the 2008 Olympic Trials, Coughlin lowered her world record in the 100 back to 58.97. In addition, she finished second in both the 100 free (53.83) and 200 individual medley (2:10.32).

I predict you already have a solid appreciation of who Natalie Coughlin is. Although it states her hometown is the Valley Jo. I always thought it was Concord.

Also, she's one of our many athletes on Twitter! Everyone who saw her Olympic profile knows she's grown huge on the cooking thing to keep her from going crazy during all the swimming training. Thus, posts like "Fava bean puree on garlic toast, dungeness crab/avoc/beet salad, saffron chick w/ parm pudding, & cheese tart w/ blueberry lemon cream" "Making dinner. Just when I thought I had nothing to eat...found frozen artichokes in freezer. Voilà: artichoke-lemon risotto!" are not the least bit surprising!